Explore 6000-year-old Taoist secrets. Awaken your healing potential and activate the latent energies of The 3 Treasures Jing, Qi (chi) and Shen within your body. Access unlimited energy for everyday life, by discovering the ancient Chinese arts of Qi Gong ( Chi Kung) and Nei Gong (Nei Kung). Learn how to harness and transform the rich potential of life-force energy (jing) into the potent and powerful healing force of (qi) and the illumination of spiritual energy (shen).  

Using a 5 Elements approach as the way back to balance, learn to take charge of your own health and understand how to improve it. Regain constitutional health, stamina; enhance sexual vitality, release emotional blockages and realign your ecosystem back to its original harmony. Look and feel younger, vibrant and more creative. The Lotus Tree Class provides a sensitive, supportive, and educational space for those interested in the Taoist art of self-healing.

Through a combination of Qi Gong (Chi Kung), 5 Elements Organ Work, Posture, Still and Moving Meditation, the 6 Healing Sounds and principles of Tai Chi, the Lotus Tree Class offers an opportunity to be guided through the awakening and recycling of Life-force Energy. Beginners welcome. No prior knowledge necessary.

In 2008 the Lotus Tree continues the Beginners Qi Gong ( Chi Kung) class in Fareham Hampshire at the Ashcroft Arts Centre along with the full curriculum of specialist studies, text , retreats and outdoor work in both London and Fareham Hampshire